Personalized Bipolar Disorder Therapy in San Ramon, CA for Balance and Well-Being

In-Person Therapy | San Ramon, CA
Online Therapy | California | Nevada

Life has enough ups and downs.


Bipolar disorder, a complex mood disorder, manifests through significant fluctuations in mood, energy, activity level, and overall functioning. Individuals with bipolar disorder experience episodes of mania and depression, which can greatly impact their relationships, academic or occupational performance, and place immense stress on their loved ones. The underlying causes of bipolar disorder are believed to be influenced by a combination of genetic, biological, and environmental factors.

The good news is that with proper diagnosis, bipolar disorder can be effectively managed and treated. A combination of medication and psychotherapy has proven to be highly beneficial for individuals with bipolar disorder. Medication helps stabilize mood swings and manage symptoms, while psychotherapy provides a supportive and therapeutic space for exploring underlying issues, developing coping strategies, and promoting overall well-being.

For more information on bipolar disorder or bipolar related to children and teens, please click on the following links:

Bipolar Disorder – National Institute of Mental Health

Bipolar Disorder in Children and Teens – National Institute of Mental Health

The Balanced Mind Parent Network

Is it time to gain control of your bipolar disorder?

Therapy for bipolar disorder can help you:

  • Enhance self-awareness

  • Recognize triggers

  • Improve communication skills, enabling you to effectively express your needs

  • Improve healthy lifestyle habits such as nutrition, sleep, and physical activity

  • Strengthen your support system

  • Reduce stress by teaching practical coping skills

You are not your diagnosis.

WE ARE HERE TO SUPPORT YOU IN EMBRACING THAT.