Resources to Support Your Therapy Journey

Local Providers

Looking for other wellness or specialized services we don’t offer? Check out some local providers who are part of our trusted network. 

Licensed Therapists

Eating Disorder Therapist

Kaitlin Geenan

https://www.kaitlingeenen.com/

Play Therapy/Spanish Speaking Therapist

Cristal Alvarado

https://www.fluentinplaytherapy.com/

Grief Therapy

Kathleen Brand

https://www.kathleendbrand.com/

Other Services

Registered Dietician/Nutrition Counseling

Jill Daniels

https://www.jilldanielsrd.com/individual-counseling

Chiropractor

Dr. Brad Richardson, Cantrell Chiropractic

https://www.cantrellchiro.com/

Reiki 

Kimmi Simon

http://healwithkimmi.com

Mobile and Web Resources

• CRISIS TEXT LINE: Text “HOME” to 741741

• National Suicide Prevention Lifeline

• WebMD Prescription Drug List

• National Alliance of Mental Illness

• National Institute of Mental Health

• Psychology Today

• Anxiety and Depression Association of America

• Stopbullying.gov

• Internet Safety

• ParentsGuidebooks.com

• National Institute of Mental Health (NIMH)

• Substance Abuse and Mental Health Services Administration (SAMHSA)

• Alcoholism (About.com) National Institute on Alcohol Abuse and Alcoholism (NIAAA)

• American Psychological Association

• National Institute on Drug Abuse

• Rethinking Drinking

• Life Ring

• SMART Recovery®

• Al-Anon and Alateen

• Co-Dependents Anonymous

Books

Technology

• The Big Disconnect: Protecting Childhood and Family Relationships in the Digital Age by Catherine Steiner-Adair

• The Shallows: What the Internet is Doing to Our Brains by Nicholas Carr

Bullying

• National Bullying Prevention Center

• Stopbullying.gov

• The Bully at Work: What You Can Do to Stop the Hurt and Reclaim Your Dignity on the Job by Gary Namie, Ph.D. and Ruth Namie, Ph.D.

• The Bully, the Bullied, and the Bystander: From Preschool to HighSchool–How Parents and Teachers Can Help Break the Cycle by Barbara Coloroso

• Bullied: What Every Parent, Teacher and Kid Needs to Know About Ending the Cycle of FearNeeds to Know by Carrie Goldman

• Queen Bees and Wannabes: Helping your Daughter Survive Cliques, Gossip, Boys and the New Reality of Girl World by Rosalind Wiseman

• Kindness Wins: A Simple, No-Nonsense Guide to Teaching Our Kids How to be Kind Online by Galit Breen

• Top Books on Bullying Prevention for Mighty Girls

• Amazon List of Best Selling Books on Bullying

• Common Sense Media Books About Bullying

Learning Issues

• Taking Charge of ADHD by Russell A. Barkley

• Helping a Child with Nonverbal Learning Disorder or Asperger’s Syndrome by Kathryn Stewart

Postpartum Depression

• Postpartum Depression for Dummies by Shoshana S. Bennett Ph.D. and Mary Jo Codey

• The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions by Kevin L. Gyoerkoe, Pamela Wiegartz, and Laura Miller

Parenting

• Raising An Emotionally Intelligent Child The Heart of Parenting by Ph.D. John Gottman, Joan Declaire and Daniel Goleman

• The Highly Sensitive Child: Helping Our Children Thrive When the World Overwhelms Them by Elaine Aron

• Get Out of My Life, but First Could You Drive Me and Cheryl to the Mall? by Anthony E. Wolf

• My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic by Michael A. Tompkins, Katherine A. Martinez and Michael Sloan

• The Kazdin Method for Parenting the Defiant Child

• How to Talk so Kids Will Listen and Listen so Kids Will Talk

Anxiety/Depression

• Breaking the Chain of Low Self-Esteem by Marilyn Sorenson

• Quiet: The Power of Introverts in a World That Can’t Stop Talking by Susan Cain

For Children and Teens

• My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic by Michael A. Tompkins, Katherine A. Martinez and Michael Sloan

• The Juice Box Bully: Empowering Kids to Stand Up For Others by Bob Sornson, Maria Dismondy and Kim Shaw

• What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety by Dawn Huebner and Bonnie Matthews

• What to Do When Your Temper Flares: A Kid’s Guide to Overcoming Problems With Anger by Dawn Huebner and Bonnie Matthews

• The Whole Brain Child by Daniel Siegel and Tina Payne Bryson

• Untangled: Guiding Teenage Girls through the Seven Transitions into Adulthood by Lisa Damour

• 131 Stress Busters and Mood Busters For Kids by Jed Jurchenko

• The Teenage Brain: A Neuroscientist’s Survival Guide to Raising Adolescents by Frances E. Jensen and Amy Ellis Nutt

• The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are by Brené Brown

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk

Marriage and Relationships

• Seven Principles for Making a Marriage Work by John Gottman and Nan Silver

• Mating In Captivity: Unlocking Erotic Intelligence by Esther Perel

• CoDependent NoMore by Melody Beattie