Top Technology and Screen Time Counseling in San Ramon, CA for Healthier Habits

We are constantly connected to our technology.

Whether it’s video games, social media, or texting, we have the smartphones and computers to keep up. This can be an overwhelming and distracting way of life. 

In the quest to remain connected to others, we are now even more disconnected from family members and our closest friends.

At Ritenour Counseling, we work with adults, teens and parents to better the quality of their relationships while living in the world of technology. Whether it’s creating or enforcing limits and boundaries or improving communication and trust, we help you lay the foundation for maintaining a healthy connection in a world where screen time has become the norm.

Regain control and reclaim your life through finding balance in the digital age.